Personal Training

Work individually with a BMI fitness coach on a completely customized training program focused on your specific needs and goals.

Small Group Training

Get the benefits of working with a BMI fitness coach while sharing the cost with your friends or colleagues. There is nothing like peer pressure along with expert guidance to keep you on track and accountable. Groups can range from 3 to 6 people.

Group Fitness

Experience the energy and power of the latest and hottest group workouts lead by some of the best instructors in the industry. Group fitness is a great way to get in your additional cardio or strength workouts between training sessions with your BMI fitness coach. The variety and group camaraderie will keep you coming back for more!