Specialties
  • Baby Boomer Fitness
  • Injury Prevention and Rehab
  • Posture & Muscle
  • Balance
Certifications
  • ACE CPT
  • NASM (CES) (GPTS)
  • Balanced Body Pilates Certified
Interests
  • Kayaking
  • Hiking
  • Travel
Philosophy

Life is dynamic and every "body" goes through changes. My goal is to educate clients and improve strength, balance and flexibility. Together we can create positive changes in a safe and fun environment.