• Strength and Conditioning
  • Rehabilitation
  • Treatment of chronic back pain
  • Youth athletes
  • Master of Science, Exercise Science w/ Rehabilitation concentration, California University of Pennsylvania
  • Bachelor of Science, Sports Management and Wellness, California University of Pennsylvania
  • NSCA Certified Strength and Conditioning Specialist
  • USA weightlifting level 1 Performance Coach
  • NASM Performance enhancement specialist
  • NASM Corrective Exercise Specialist
  • NASM Certified Speed Specialist
  • EXOS Fitness specialist

The goals you set are a byproduct of the work you put in, so you already know if and when you will reach your goals.