Specialties
  • Preventative Health Care
  • Nutrition
  • Mobility Training
  • High-intensity Workouts
  • Rowing
  • Barbell Training
  • Bulgarian Bag Training
Certifications
  • NASM Corrective Exercise Specialist
  • USA Weightlifting Sports Performance Coach
  • Nutrition Consultant
Interests
  • Positively provoking change in my clients
  • Fund-raising for Hurricane Sandy relief with the Waves for Water Charity
  • Life-long commitment to surfing and the ocean
  • The lifestyle I promote is what interests me the most
Philosophy

It’s the start that stops most people

- Dr. Rob Gilbert