William Lu

PTA, ACSM, ACE, NCSF, NESTA
an image of william

Background

As a person with background in high intensity athleticism that comes with a plethora of injuries, I know what it is like to deal with pain and injuries. Because of this, I believe that teaching the proper forms and techniques not only enhances one’s exercise experience, it can also help prevent such injuries. By combining my experience as a licensed physical therapist assistant with personal training, I am able to help my clients achieve their goals with the best outcomes possible. As someone in the physical therapy field, I find joy in helping people recover from their injuries and improve on their quality of life. I take the same pride, patience, and care to personal training as I do in the clinic.

Specialties

  • Postural Restoration
  • Post-Rehabilitation
  • Functional Training
  • Stability Training
  • Core Training
  • Biomechanical movement correction, resistance training.

Education

  • Physical Therapist Assistant, Ohlone College
  • Bachelor’s of Fine Arts, San Jose State University

Certifications

  • ACSM Certified Personal Trainer
  • ACE Certified Personal Trainer
  • NCSF Certified Personal Trainer
  • NESTA Certified Personal Trainer
  • Physical Therapist Assistant licensure

Accomplishments

  • Winner of several B-Boy (Breakdance) competitions

Schedule a Consultation

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